Stay Healthy This Holiday Season With Our Tips | Simi Valley, CA

It’s time to get healthy and happy for the holiday season. We have some health tips to keep things on track and you from calling out sick (unless it’s to enjoy a warm cup of cocoa on the couch with the kids)! Take a look and be sure to swing by to see our team to upgrade your ride this holiday season. We want you and your vehicle to be healthy and that starts right here at Simi Valley Toyota! So hurry on in! 

Stay hydrated throughout the winter season. 

• Drinking enough water can decrease your chances of illness, support basic body functions, and more. 

Get enough sleep. 

• Working long hours, shopping for extended periods of time, and attending holiday parties will wear your body down so it’s crucial to get enough sleep all winter long. Plus, it’ll help reduce your stress levels. 

Keep that plate healthy. 

• Eating healthy will help keep you healthy, after all, you are what you eat. We know you want to indulge in those sweet treats and we say do it. But also be sure to have a balanced diet with nutritious foods! 

Keep things clean.

• Regardless of if you’re in the office, at the mall or at home, stay on top of washing your hands. This is the easiest way for germs to spread, so scrub up every once in a while and keep hand sanitizer on you! 

Keep things moving. 

• It’s easy to lose track of time especially when you’re working but we want to advise you to keep things moving and take a brisk walk every so often to keep things moving. This has many positive health benefits.